The Lil Organic Kitchen is a family owned business, established the summer of 2016 in Whitby, created with the intention to celebrate whole foods. Our passionate kitchen tribe collectively collaborate on our menu design; allowing our creativity to continuously sprout, grow and nourish.
We offer our community a well crafted menu that supports a healthy eating lifestyle. The kitchen is open concept, which symbolizes our transparency, and we are proud of the pure foods that we offer out of it. Most importantly we praise the farmers that pass on the art of gardening to our next generation and we support their practice in farming organically, permaculturally & bio-dynamically.
12oz – $10
16oz – $12
Strawberry / Pineapple / Orange / Lime
Kale / Cucumber / Celery / Spinach / Lemon / Ginger / Parsley
Beet / Carrot / Apple / Celery / Ginger / Cinnamon
Pineapple / Orange / Apple / Cranberry
Carrot / Orange / Kiwi / Ginger / Love
Welcome to Wellness
Cucumber / Celery / Parsley / Kale / Spinach / Carrot / Beet / Lemon / Ginger
Ginger – $2.50/1oz or $4/2oz
Wheatgrass – $4.00/1oz or $7.00/2oz
Blood Trans – $4.50/2oz
Wheatgrass / Coconut Water
Digest / Cold – $3.75/2oz
Apple Cider Vinegar / Honey / Lemon / Cayenne
Immune – $4.75/2oz
Lemon / Ginger / Oregano Oil / Garlic / Cayenne / Maple Syrup
Black Magic Root Beer Elixir Syrup / Kombucha / Ginger
E3 Live – $5.00/1oz
Golden Mylk – $6.00
Almond Mylk, Fresh Turmeric, Honey, Dates, Cinnamon, Pink Salt, Black Pepper
Divine – $6.00
Almond Mylk, Raw Cacao Powder, Vanilla, Dates, Pink Salt
Classic Lemonade – $4.75
Fresh Pressed Lemon Juice, Local Maple Syrup, Pink Salt
Lavender Lemonade – $4.75
Fresh Pressed Lemon Juice, Local Maple Syrup, Lavender Essential Oil (Young Living), Blueberry Juice to colour, Pink Salt
Iced Coffee – $4.75
Clipper Coffee, Maple Syrup, Coconut Mylk, Mesquite, Cinnamon
Iced Tea – $4.75
Rotating Lemon Lily Teas, Sweetened with Maple Syrup and Unsweetened
Ginger Ale – $4
Kombucha, Fresh Pressed Lemon Juice & Ginger Juice
Chaga Root Beer – $8.75
Black Magic Herbal Elixir Syrup, Kombucha & Maple Syrup
12oz – $7.00 each
Kombucha, Strawberry, Blueberry, Lime Essential Oil, Crushed Ice.
Kombucha, Mango, Pineapple, Vanilla, Crushed Ice.
Option of: Almond/Coconut/2%/Cream – 12oz or 16oz
Coffee – $2.50 / $3.00
Clipper Coffee, Premium Hand Roasted, Fair Trade, Arabica Coffee, Whole Bean, Medium Roast
Brain Power Coffee – $4.00 / $6.00
Coffee, Grass fed Butter, Brain Octane, Maple Syrup, Cinnamon
Hot Chocolate – $2.50 / $3.00
Cacao Butter, Cacao Powder, Banana, Honey, Pink Salt, Cinnamon
Chaga Tea Brew – $3.00 / $4.00
Locally Wild Crafted
Teas – $2.50 / $3.00
We carry a selection of beautiful Teas from Lemon Lily
16oz for $10.00
Banana / Almond Butter / Mesquite / Dates / Cacao Nibs / Sea Salt / Coconut Water
Apple / Banana / Strawberry / Date / Almond Mylk
Kale / Spinach / Blueberry / Apple / Lemon / Banana / Ginger / Almond Mylk
Strawberry / Avocado / Banana / Vanilla / Maple Syrup / Almond Mylk
Banana / Pineapple / Mango / Spinach / Coconut Mylk
Banana / Orange / Date / Avocado / Ginger / Orange Essential Oil / Vanilla / Fresh Turmeric / Coconut Mylk
Banana / Coffee / Cacao Powder/ Maca / Date / Coconut Mylk
Banana / Cacao Powder / Dates / Peppermint Essential Oil / Almond Mylk
Banana / Blueberry / Good Stuff Smoothie Mix (local) / Cinnamon / Almond Mylk
Smoothie Add Ons – $2.00 Each
Rice, Hemp, Good Stuff, Whey
Cocoa Powder, Cacao Nibs, Bee Pollen, Maca, Coconut Oil, Fresh Turmeric, Ginger Juice, Mesquite, Spirulina, Chlorella, Udo’s Oil, Chia Seed, Brain Octaine
Acai Sorbet, Banana, Blueberry, Coconut Water
– Topped With: Granola, Fresh Fruit
Protein Power Bowl
Acai Sorbet, Banana, Almond Milk, Hemp Protein Powder
– Topped With: Granola, Chia Seeds, Fresh Fruit
Green Goddess Bowl
Acai Sorbet, Banana, Almond Milk, Spirulina
– Topped With: Coconut Flakes, Bee Pollen, Chia Seeds, Fresh Fruit
BREAKFAST IS OFFERED UNTIL 11AM
Bird in a Nest
$6 for single egg or $11 for two.
Toast with fried egg in the middle on a bed of spinach, topped with basil pesto and zesty sauce.
$10 *contains wheat, add cheese for $2
Filled with our Sexi Mexi basmati salad, fried egg, salsa, avocado, sprouts and spinach.
The Breakfast Bagel
$10 *contains wheat, add cheese for $2
Avocado, spinach, tomato, fried egg, sprouts and zesty sauce all wedged between a toasted spelt bagel.
Open faced sandwich (your choice of bread) topped with avocado, nutritional yeast, tomato and sprouts.
$10 *contains soy
Your choice of bread, 3 strips of tempeh “bacon”, tomato, spinach, pesto and veganaise.
$10 *contains wheat & soy, add vegan cheese for $2
Filled with sexi-mexi basmati salad, tempeh “bacon”, salsa, avocado, sprouts and spinach.
The Breakfast Bagel
$10 *contains wheat / (soy), add cheese for $2
Avocado, spinach, tomato, tempeh bacon OR hemp seeds, sprouts and zesty sauce all wedged between a toasted spelt bagel.
Lunch And Dinner
Bowls come on a bed of Brown Rice, replace with Quinoa for $1.
Roasted Root Vegetables / Basil Pesto / Avocado / Sauerkraut / Grilled Tempeh / Mixed Greens
Kale Slaw with a Raisin-Ginger-Sesame Dressing / Sprouts / Roasted Nori / Kimchi / Avocado
Cucumber / Artichoke / Tomato / Tzatziki / Sundried Tomato / Basil Pesto / Olives / Sprouts / Goat Feta
Zucchini Noodles / Carrot / Red Pepper / Red Cabbage / Cashew & Tamarind Sauce
Grilled veg with sunflower pesto, salsa, avocado, romaine, drizzled with zesty & topped with corn chips and cilantro
Seasonal greens, cucumber, avocado, sprouts, toasted pumpkin seeds, hemp seed hearts, sprouted sunflower seed based caesar dressing.
Falafel $1.50 (for 3) / Chicken Breast $6.00 / Grilled Tempeh $1 / Dip $1.00
Priced by Weight
$2.99/100g – Premium
Changed daily: A fresh array of 10+ salads, seasonal items included.
Sandwiches & Wraps
Bread: Thornbury G.F. or Grainsfield Rye or Ancient Grains
Wraps: Spinach Whole Wheat or A Collard Green
Avocado – $10.00
Avocado / Cucumber / Tomato / Hummus / Basil Pesto / Spring Mix / Sprouts
Fill with Tempeh or Falafel $10 or Chicken $11
Romaine / Green Kelly’s Vegan Caesar / Coconut Bacon / Roasted Pumpkin Seeds / Hemp Seeds / Red Pepper
Veggie – $10.00
Red Pep / Zuc / Basil Pesto / Spring Mix / Sprout / Goat Cheese
BBQ Chicken – $11.00
Caramelized Onion / Tomato / Spring Mix / Sprouts / Veganaise
Falafel (wrap only) – $11.00
3 Falafels / Tzatziki / Pickled Purple Cabbage / Red Onion / Cucumber / Tomato / Hummus / Hot Sauce / Romaine
Kiddo’s Grilled Cheese – $6.00
Available with Vegan or Dairy Cheese
Pizza Of The Day
Toppings rotate with a choice of Vegetarian & Vegan options
Single Slice: $6.00 / Double Slice: $10.00 / Family: $38.00 (Eight Slices)
Please Call 24 Hours In Advance To Pre-order family Pizza
Grass-fed Beef Or Veggie Burger
Offered after 11:00am
On Inewa Buns – 1% Gluten Bread, includes veganaise, ketchup, mustard, pickle, spring mix, tomato, caramelized onion – topped with sprouts.
Beef: $12.00 Combo: $15.00 * Choice of side salad or fries.
Veggie: $10.00 Combo: $13.00 * Choice of side salad of fries.
Upgrade to a Caesar (V) or Sweet Potato Fries served with Zesty Dip (V) for a $1
Nachos – $15.00
Vegetarian Nachos with Vegetable Medley, Black Bean & Corn Salsa, Avocado, Refried Beans, Shredded Cheese (Ask for Vegan)
*Vegan & Gluten free unless otherwise noted
Beef Bone Broth Soup
*Local & Grass fed
$4.00 four in an order, pad thai or ceasar dip
$4.00 one in an order, pad thai or ceasar dip
$5.00 Made in House, served with in our Organic Ketchup
Sweet Potato Fries
$6.00 Made in House, served with our Zesty Chipotle Dip
However, we are not a certified Gluten-free Kitchen