The Lil Organic Kitchen is a family owned business, established the summer of 2016 in Whitby, created with the intention to celebrate whole foods. Our passionate kitchen tribe collectively collaborate on our menu design; allowing our creativity to continuously sprout, grow and nourish.
We offer our community a well crafted menu that supports a healthy eating lifestyle. The kitchen is open concept, which symbolizes our transparency, and we are proud of the pure foods that we offer out of it. Most importantly we praise the farmers that pass on the art of gardening to our next generation and we support their practice in farming organically, permaculturally & bio-dynamically.
12oz – $10.49
16oz – $12.49
Strawberry / Pineapple / Orange / Lime
Kale / Cucumber / Celery / Spinach / Lemon / Ginger / Parsley
Beet / Carrot / Apple / Celery / Ginger / Cinnamon
Welcome to Wellness
Cucumber / Celery / Parsley / Kale / Spinach / Carrot / Beet / Lemon / Ginger
Immune – $5.49/2oz
Lemon / Ginger / Oregano Oil / Garlic / Cayenne / Maple Syrup
Digest / Cold – $4.49/2oz
Apple Cider Vinegar / Honey / Lemon / Cayenne
Ginger – $2.49/1oz or $3.99/2oz
Golden Mylk – $6.49
Almond Mylk, Fresh Turmeric, Honey, Dates, Cinnamon, Pink Salt, Black Pepper
Ginger Ale – $4.99
Kombucha, Fresh Pressed Lemon Juice & Ginger Juice
Classic Lemonade – $4.99
Fresh Pressed Lemon Juice, Local Maple Syrup, Pink Salt
Lavender Lemonade – $4.99
Fresh Pressed Lemon Juice, Local Maple Syrup, Lavender Essential Oil (Young Living), Blueberry Juice to colour, Pink Salt
Comfort Drinks – 12oz or 16oz
Ginger Turmeric Latte -$4.99 / $6.99
Coconut Mylk, Fresh Turmeric, Ginger Juice, Maple Syrup, Cinnamon, Pink Salt, Black Pepper
Matcha Latte – $4.99 / $6.99
Coconut Mylk, Brain Octane, Matcha, Local Maple Syrup, Cinnamon
Brain Power Coffee – $4.99 / $6.99
Coffee, Grass fed Butter, Brain Octane, Local Maple Syrup, Cinnamon
Banana Mocha – $4.99 / $6.99
Coffee, Coconut Mylk, Banana, Coconut Oil, Cacao Powder, Local Maple Syrup, Cinnamon
Hot Chocolate – $3.99 / $4.99
Almond Mylk, Cacao Powder, Coconut Oil, Local Maple Syrup, Cinnamon, Pink Salt
Coffee – $3.49 / $3.99
Clipper Coffee, Premium Hand Roasted, Fair Trade, Arabica Coffee, Fresh Ground, Medium Roast
Tea – $2.99 / $3.49
We carry a selection of beautiful Teas from Lemon Lily
Coffee & Tea Options: Almond mylk / Coconut mylk / 2% dairy milk / 10% Cream / cane sugar / maple syrup / honey / *At no extra charge
16oz – $10.99
Almond Butter / Mesquite / Cacao Nibs / Banana / Dates / pink Salt / Coconut Water
Kale / Spinach / Blueberry / Apple / Lemon / Banana / Ginger / Almond Mylk
Activated Charcoal / Chaga Root Beer Elixir / Banana / Date / Coconut Water – Topped with Toasted Coconut
E3 Live Blue Majic / Pineapple / Banana / Coconut Water
Banana / Coffee / Raw Cacao Powder / Maca / Date / Coconut Mylk
Pineapple / Mango / Banana / Spinach / Coconut Mylk
Good Good Chocolate
Banana / Good Stuff Protein Blend (local) / Raw Cacao Powder / Dates / Almond Mylk
Strawberry / Apple / Banana / Date / Almond Mylk
Smoothie Add Ons – $1.99 Each
Rice, Hemp, Good Stuff, Whey
Cocoa Powder, Cacao Nibs, Activated Charcoal, Bee Pollen, Maca, E3 Live Blue Majic, Mesquite, Spirulina, Chia Seed, Brain Octane, Ginger Juice, Fresh Turmeric
Acai Smoothie Bowls
Acai Sorbet, Banana, Blueberry, Coconut Water
– Topped With: Granola, Fresh Fruit
Protein Power Bowl
Acai Sorbet, Banana, Almond Milk, Hemp Protein Powder
– Topped With: Granola, Chia Seeds, Fresh Fruit
Green Goddess Bowl
Acai Sorbet, Banana, Almond Milk, Spirulina
– Topped With: Coconut Flakes, Bee Pollen, Chia Seeds, Fresh Fruit
BREAKFAST IS OFFERED UNTIL 11AM
JOIN US FOR ALL DAY BREAKFAST EVERY SUNDAY! YUM!
Bird in a Nest
$6.99 for single egg / $11.99 for two.
Toast with fried egg in the middle on a bed of spinach, topped with zesty sauce and served with tomato and avocado.
$10.99 *contains wheat, add cheese for $2.99
Filled with our Sexi Mexi basmati salad, fried egg, tomato, avocado, zesty, sprouts and spinach.
$12.99 for 2 slices / $13.99 for 3 Our bread is 1% gluten, probiotic & Ancient Grain! Warming spices and golden brown, top with fresh banana, toasted coconut and local maple syrup. Served with fresh orange wedges.
$13.99 Choose 3 ingredients: mushroom / red onion / spinach / fresh tomato / Red pepper / sun dried tomato. Filled with mozzarella or dairy free cheese, topped with sprouts and served with Toast. Comes with 2 eggs Add Ons: Egg $1.99 Pesto $1.99, Avocado $1.99, Chicken $3.49
Open faced sandwich topped with avocado, nutritional yeast, tomato and sprouts.
Choice of Toast: Thornbury Gluten Free / Ancient Grains Probiotic 1% Gluten
$10.99 *contains wheat & soy* Add vegan cheese for $2.99
Filled with sexi-mexi basmati rice blend, tempeh, tomato, avocado, zesty, sprouts and spinach.
Lunch And Dinner
Bowls come on a bed of Brown Rice, replace with Quinoa for $1.49
The Roots Bowl
Roasted Root Vegetables / Basil Pesto / Avocado / Sauerkraut / Grilled Tempeh / Sprouts
The Falafel Bowl
3 Falafels / Tzatziki / Hummus / Red Onion / Cucumber / Tomato / Pickled Purple Cabbage / Romaine / Hot Sauce
The Greek Bowl
Cucumber / Tomato / Tzatziki / Sundried Tomato / Hummus / Olives / Romaine / Red Onion / Sprouts
The Pad Thai Bowl
Zucchini Noodles / Carrot / Red Pepper / Red Cabbage / Smoked Tofu Cubes/ Sesame Seeds / raw pad thai sauce
The Chili Bowl
Chili / Avocado / Cheese / Romaine / Zesty Sauce / Green Onion / Sprouts
The Curry Bowl
Coconut chickpea masala / basmati rice / red pepper / purple cabbage / carrot / cilantro *Served on Basmati Rice*
Falafel $2.49 (for 3) / Chicken Breast $6.25 / Grilled Tempeh $1.99 / Dip $0.99 – $2.99
Priced by Weight
$3.49/100g – Premium
Changes daily: A fresh array of salads. Now packaged and ready to go!
Wrap Choices: Spinach Whole Wheat / A Collard Green (when available)
The Avocado Wrap – $10.99
Avocado / Cucumber / Tomato / Hummus / Basil Pesto / Spring Mix / Sprouts
The Caesar Wrap – $10.99
Fill with Tempeh or Falafel $10 or Chicken $11
Romaine / Green Kelly’s Vegan Sprouted Caesar / tomato / toasted Coconut / Roasted Pumpkin Seeds / Hemp Seeds / Red Pepper
The BBQ Chicken Wrap – $11.99
Caramelized Onion / Tomato / Spring Mix / Sprouts / Veganaise
The Colossal Falafel Wrap – $11.99
3 Falafels / Tzatziki / pickled red cabbage / Red Onion / Cucumber / Tomato / Hummus / Hot Sauce / Romaine
Open Faced Sloppy Jo – $9.99
Three Bean Chili / Shredded Cheese / Sprouts *Ask for Vegan*
Kiddo’s Grilled Cheese – $6.99
Your choice of 1% Gluten Ancient Grains Probiotic Bread or Thornbury Bread. Available with Vegan or Dairy Cheese
Pizza Of The Day
Toppings rotate with a choice of Vegetarian & Vegan options
Single Slice: $6.49 / Double Slice: $11.99 / Family: $39.99 (8 Slices)
Please Call 24 Hours In Advance To Pre-order family Pizza
Grass-fed Beef Or Veggie Burger
Offered after 11:00am
On a 1% Gluten, Inewa Bun, Whole Wheat Spinach Wrap, Collard Leaf or served open face. includes veganaise, ketchup, dijon mustard, pickle, spring mix, tomato, caramelized onion & topped with sprouts.
Beef: $15.99 * Choice of side salad or russet fries.
Veggie: $13.99 * Choice of side salad or russet fries.
Upgrade to a Caesar (V) or Sweet Potato Fries served with Zesty Dip (V) for a $0.99
Chicken Breast On A Bun – $14.99
Seasoned Chicken Breast / Pesto / Tomato / Red Onion / Veganaise / Sprouts / 1% Gluten Inewa Bun
Three Bean Chili
*Vegan & Wheat free
$6.99 / 16oz
$10.99 / 1L (when available)
*Vegan & Wheat free unless otherwise noted
$6.99 / 16oz
$10.99 – $12.99 / 1L (when available)
Beef Bone Broth Soup
*Local & Grass fed
$4.99 four per order, pad thai or caesar dip
$4.99 one per order, pad thai or caesar dip
$4.49 – Small / $6.99 – Large Made in House, served with our homemade made Ketchup. Make it Spicy for $1.99 – tossed in our Chipotle Seasoning Mix and served with our Zesty sauce!
Sweet Potato Fries
$5.49 – Small / $7.99 – Large Made in House, served with our Zesty Chipotle Dip. Make it Spicy for $0.99
1618 Dundas Street East, Unit 3.
Whitby, Ontario, Canada
Mon – Fri: 8 a.m. to 8 p.m.
Saturday: 9 a.m. to 6 p.m.
Sunday: 10 a.m. to 5 p.m.
We accept reservations (6+ people) for dinner. Please email or call.
We cater and host private events! Please email or call for more information.